10 Tips to Prevent Hair Loss

Natural Hair - Hair is your crown. No one will feel happy when experiencing hair loss. In part the loss is natural, because the process of aging-related genes that make the most of your hair disappear in a "programmed". In part the other hair loss is not natural, due to improper hair care. The following ten tips can prevent unnatural hair loss :

1. Combing and brushing hair. Combing and brushing your hair every day is not only tidy up and cleaning the hair, but also increases the blood supply to activate the activity of cells of the scalp. Use a comb with wide-spaced teeth and a fluffy brush.
2. Use the right shampoo. Choose a shampoo for dry hair, normal, oily, dandruff, etc., according to the condition of your hair. Wash your hair at least twice a week. Always wash with shampoo after swimming in the sea or the pool to get rid of salt and chlorine that can damage the hair follicle. Make sure you always rinse hair thoroughly after shampooing.
3. Use a conditioner. The use of a conditioner after shampooing reduce the effort needed to comb your hair and make it more manageable. The use of a conditioner is necessary, especially if your hair is dry.
4. Dry the wet hair and don't be too hard rub hair with a towel. When hair is wet, its structure is more fragile and should be avoided to comb or brush too strong.
5. Vary your hairstyles. If you wear a hairstyle that requires a pull on the hair should be interspersed with looser hairstyles, to avoid the constant pull that causes tension on the hair follicle, so hair can fall out.
6. Maintain the adequacy of protein. Because the hair consists of protein (keratin), it is important for you to follow a diet enough protein to maintain hair production. Protein found in meat, fish, poultry, eggs, milk, cheese, cereals, soy and nuts.
7. Don't be obsessed with hair problems. And don't touch or pull hair constantly.
8. Balance and stabilize your emotions. Stress can trigger hair loss.
9. Don't wear a wig. The use of wigs should be avoided because it makes your scalp can not breathe properly and strangle your follicles. Hijab, helmet, or hat does not damage your hair like a wig, as long as careful when putting on and off.
10. Avoid sunburn to the scalp and body. We all know why the sun can have serious consequences for overall health. Sunburn to the scalp can also cause follicles can not sustain the hair, because it burns.

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