Some Tips for Healthy Vagina

Some Tips for Healthy Vagina - A healthy female organs is that without a problem. Do not itch, does not tarnish, no inflammation, no irritation, and did not have flour albus. But sometimes women themselves have some habits that can make their female organs become unhealthy. 

Here are some tips to keep your vagina stay healthy:

1. Wear cotton underwear, choose a little loose because it is better to prevent moisture in the vagina and the surrounding area. Also don't use stockings that cover your ass because it also can lead to moisture. It is better to choose stockings that just until your thighs only.
2. It is advisable to change the panty liner every 2 hours. So fluid from the vagina are not in contact with the skin around your intimate area. It is necessary to note, especially if you are a woman who has a high activity. The more activity you do, the more liquid is produced.
3. When traveling, it is advisable to bring a bottle of water. It's handy to clean vagina in public toilets to maintain cleanliness. Then use a tissue that has a dense fiber to dry.
4. Not recommended to use liquid cleaners or soap vagina too often. Use it when you take a shower. This is because in your vagina there is a normal bacteria that works to protect your vagina from germs. When normal bacteria are dead, then evil germs will be easy to attack. Clean the area of ​​your vagina with a squat, do not do it standing.

Hopefully the article "Some Tips For Healthy Vagina" helpful for you!!

Unpleasant body odor? Eliminate forever.

Certainly no fun if you have a healthy body, you also have a beautiful appearance, but you have an unpleasant body odor. There are many ways people do to reduce the odor that comes out of their body. Start by using talcum powder, deodorant or alum. Although sweat does not smell, the smell of sweat is often associated with "sour-bitter' is. This is not entirely wrong because when the body's sweat smell is bubbling. Since puberty, our bodies release a distinctive odor around the armpits, feet and genitals. This can cause a person to become less confident. Unpleasant body odor caused by bacteria that mixes with sweat. The simplest way of eliminate bad body odor is to bathe regularly.

In some cases, even after a bath regularly, keep just anyone can have an unpleasant body odor. For those of you who have body odor problems, Indonesia has some traditional ingredients that can handle it.

Here are some natural herb that can be used as a solution to eliminate body odor :

Betel leaf

Betel leaf which has long been known efficacious as an antiseptic is also known to contain active substances that can eliminate body odor. Betel leaves are known potent eliminate body odor, especially that caused by bacteria or fungi. Volatile oil chemical constituent in betel leaf is kadinen, kavikol, cineol, eugenol, karvakol, and tannic substances.

To eliminate body odor, one way is to soak a few betel leaves in hot water. After a cold, drink the water. It may be added sugar as a flavor enhancer. Another way is to smooth the betel leaf with lime and then applied to the armpits.

Basil Leaf (Ocimun Balisicum)

Active substance contained in the basil leaves also serve as an antiseptic. To get the benefits of basil leaves can be eaten raw as a fresh vegetable. Basil leaves also contain substances that can increase appetite. For women who are menstruating, if you eat basil as much about a handful in the morning and afternoon during the menstrual period, it will avoid the unpleasant smell that often befall women's menstruation.

Rhizome of Curcuma (Curcuma xanthorrhiza)

Substances contained in curcuma are sapomin, flavoinoida and essential oils to eliminate body odor. The trick is to drink boiled curcuma rhizome that has been finely chopped. Curcuma juice that has been shredded with a little honey can also be taken to eliminate the odor that comes out of the body. In addition, grated curcuma can also be massaged into the entire body, and left to dry before cleaning to get maximum results.

Flowers Kecombrang (Nicolaia speciosa)

Active substance contained in it which can eliminate body odor is sapomin, flavoinoida and polyphenols. Kecombrang can be used to cook the young leaves and flowers as a vegetable. In certain areas commonly cooked as a vegetable kecombrang ve.   

Purut orange (Citrus bystrix)

Its skin contains essential oils that smell nice. How to use it is to mix the lime skin with a kencur then mashed. This mixture was then added enough water and then filtered to obtain the juice and then drink.

Lime (Citrus aurantifolia)

Lemon juice mixed with a little whiting and then rubbed to a specific section such as the armpits, is believed to expel the unpleasant body odor.

Ginger (Zingiber officinale)

Many people believe that if taking ginger can make them smell as sweet. According to Chao Pen Cing of Emperor Shen Nong (3000 BC), fresh ginger can eliminate body odor and held it to the spiritual aura. Ginger juice if consumed regularly can be very helpful to overcome the problem body odor.

Cloves / Clove (Eugenia aromatica)

Soak some flowers cloves in hot water until fluffy, then drink. Can also by boiling some clove bud with brown sugar added. In addition to reducing body odor, can also serve to warm the body.

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