How to Improve Brain Capabilities - Rosemary is a plant which is known as aromatherapy ingredients and ingredients in cosmetics. Recently, scientists in the U.S. found that the scent of rosemary plants can improve the ability of cognitive performance.
Researchers from the University of Northumbria found that the amount of 1,8-cineole (compounds found in rosemary oil) in the blood related to the brain performance.
Researchers conducted a study of 20 people who were asked to inhale the scent of rosemary with different levels through the nose. And then take their blood samples to see how many 1.8-cinole that is absorbed in their blood. Then, researchers gave some speed tests, mood and accuracy to see the effects of rosemary.
The researchers found that the more 1,8-cineole in a person's bloodstream, the score obtained is also higher. Researchers also noted a small impact of rosemary on changing mood.
"Cinole compound which is found in rosemary, so far has not been known if it can be absorbed in human blood plasma. These findings provide insights that scents can act as a therapeutic drug," said study author Dr. Mark Moss.
So, try to start using the scent of rosemary as one of your aromatherapy. Who knows this is really powerful to improve your brain capabilities.
So, try to start using the scent of rosemary as one of your aromatherapy. Who knows this is really powerful to improve your brain capabilities.
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