How to Burn Calories In Sexy - Having a healthy and beautiful body is everyone's dream. Many people are willing to exercise regularly to burn calories in their bodies, in order to get a beautiful body shape. And not a few people using instant ways such as with the use of drugs.
Do you know if there's actually fun ways to burn calories in the body? Actually, to get the ideal body shape, exercise is not the only way. Here are some sexy and romantic ways to burn fat in your body.
Kissing
Kissing with a warm touch to your partner can burn 68 calories per hour. According to the American sexologist, Jaiya Kinzbach, sexual intercourse with a passion even can burn calories up to 90 calories.
Massage
Before having sex, it's good to give a massage to your partner. Sensual massage can be an alternative foreplay before intercourse. This massage can increase heart rate and burn calories up to 80.
Making Love
Believe it or not, sex can burn calories just like when you exercise. Sex can increase your heart rate the same as when doing aerobics, and can burn 200 calories in 30 minutes. Making love can also affect chemicals in the body that control appetite, so your desire to eat will be reduced.
Sensual Dance
It has been proven, that dance can make a woman aroused and increase their sexual desire. Try doing a sensual dance with your partner. To help burn more calories, while dancing, doing kisses, little bite on the neck, and sometimes increase the speed. Doing a sexy dance with a partner is a powerful burning 130 calories per 30 minutes.
How do you think? I think this is the most delightful ways to burn calories, is not it?
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