Become More Slim Using Natural Ingredients

Posted by Hendra Wibowo on Sunday, March 25, 2012

become more slim using natural ingredients

Become More Slim Using Natural Ingredients - One indication of a healthy body is to have an ideal body weight. Neither the beautiful, slim body always identified with the word 'beautiful'.

You have a problem with excess body weight? Do you feel offended by your weight? Perhaps this article can help you. I want to share some Indonesian traditional recipes who may be able to help your problem. Indonesian people recognize many ingredients that can remove the fat in the body, in fact each tribe in Indonesia has the definitive herb recipe for this problem. At this time I will describe two different kinds of herbal ingredients that are the most commonly used by the Indonesian people.

RECIPE NO.1


Materials needed :
Two fingers temu giring, two fingers turmeric, two fingers kencur , one finger temu lawak, ten grains dried clove flower, one teaspoon fennel, two bars, cinnamon, lemon, honey, and a few palm sugar.

How to make :
Peeled all materials and wash until clean. Grind temu giring, turmeric, kencur, and temu lawak but not too fine. All materials are mixed into one and add two glasses of water, then boiled until there's only one glass left and filter it. Add lime juice, honey, and palm sugar.

How to use :
Drink this concoction once a day as much as a quarter of a glass in the afternoon.

RECIPE NO.2


Materials needed :
Half white pomegranate skin, one grain of majakan, ten grains of dried clove flower, ten grains of cubeb, one javanese chili, one teaspoon of fennel, two bars of cinnamon, two fingers of turmeric, two fingers of kencur, and two fingers of temu lawak.

How to make :
Grind turmeric, kencur, and temu lawak but not too fine. All materials are mixed into one and add two glasses of water, then boiled until there's only one glass left and filter it. Add lime juice, honey, and palm sugar.

How to use :
Drink this concoction once a day as much as a quarter of a glass.

Hopefully these two recipes can help you to get a slim body! Become More Slim Using Natural Ingredients.

The Benefits of Strawberry

Posted by Hendra Wibowo on Saturday, March 24, 2012

the benefits of strawberry

The Benefits of Strawberry - Do you know why strawberry is made as the symbol of love at the time of Ancient Greece? Was it because of the heart like? Apparently not. Ancient Greece people make strawberry as a symbol of love because of the color, taste and benefits for people, especially for the health and beauty. So, what are the benefits of strawberries for health and beauty?

Nutritional Content and It's Benefits

Strawberry contain high vitamin C, has been proven that 1 ons strawberry contains more vitamin C than 1 ons citric orange. Strawberry also contain phytochemicals, which functions as a powerful antioxidants. Antioxidants will bind free radicals, thus preventing the occurrence of the disease and as an anti aging.

Strawberry also contain ellagic acid, in some studies, ellagic acid can inhibit the growth of established tumor in the lung, osephagus, breast, cervix, and tongue. In addition, ellagic acid can also reduce the risk of cancer and diseases caused from cigarette smoke.

Strawberry also have an effect that is very good for the prevention of leukimia, anemia aplastik (less aplastik blood) and blood diseases. Two kinds of substances that are in it, "strawberry amine" and "acid tanat", have an effect and curb the growth of a malignant tumor.

In addition to vitamin-rich, strawberry is also rich in nutrition that contains the amino acid, monosakarida, citric acid, pectine, calcium, magnesium, phosphor, minerals and so forth. Nutrien elements that are in strawberry fruit has a very good effect in encouraging the growth of children.

Last and this is certainly favored by the women, the strawberry is very effective to slow the aging process. Vitamin B1, B2, C and provitamin A in strawberry can create and refine the skin color looks more bright, clean, and can prevent the occurrence of wrinkles on the skin.

Hopefully the article "The Benefits of Strawberry" is pretty useful!


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