Showing posts with label healthy and beautiful skin. Show all posts
Showing posts with label healthy and beautiful skin. Show all posts

Face Care Tips For Men

Posted by Hendra Wibowo on Monday, April 30, 2012

men's face care
A good way of treating the face is actually not only be known by the women only, but also needs to be known by the men who want to have a good and healthy skin. If you are a man who still didn't feel need to use skin care products, then most likely you are someone who is less concerned about yourself or even others. Face care for men is also important!

How to treat men's face is generally more simple than women. It is indeed very appropriate to the nature of the men that always wanted a practical and not complicated. Even so, men needs to choose skin care products that are formulated specifically for male skin. Men facial skin tends to be more oily than women facial skin, so in general would be more match to use face cleaning products that are water based than other types of facial cleansers in the form of a cream or lotion. Please understand also that this cleanser is not a "soap", so it doesn't make your skin dry if used more often.

Usually, men also prefer cleaning products that contain conditioning ingredients. This material will give a fresh impression on the skin and is suitable for cleaning dirty and oily skin at noon.

It should be also ensured that the facial cream for men should be selected water-based, not oil-based. It is necessary to compensate for the nature of male skin that tends to be more oily than women skin. By choosing moisturizing cream that are water-based, we will reduce the chances of acne.

There is one element of a series of face care for men who don't exist in skin care for women, which is aftershave cream. Aftershave cream used to treat the skin after shaving. Aftershave cream can be lotion or a liquid that can evaporate quickly. In addition to caring for part of the skin that is dry and perhaps a little wounded by shaving, aftershave creams usually contain fragrance.


The point is, a man must remain a basic knowledge about how to treat the face, either by using facial creams, cleansers, and aftershave. Facial treatments are necessary to protect or clean the skin from dust and air pollution and prevent acne.

And more importantly, you as a man should avoid stress in order to keep your face always looks cheerful which will also help to look younger and improve your own performance in front of people. The face that always smiling and lovely must be much cooler to be seen than the face that is always sad because of stress or negative emotions.

Hopefully this article useful? Don't forget to follow Beautiful Ala Indonesian on twitter or facebook fan page. Thank you! 

Natural Skin Care Tips For Women

Posted by Hendra Wibowo on Sunday, April 29, 2012

natural skin care tips for women
Natural Skin Care Tips For Women - Every woman would want to look beautiful and have a clean and bright face. Having a clean and bright face will make women more confident, especially when dealing with men. Some women are even willing to spend a lot of money for doing facial treatments in order to always look beautiful and attractive. But for those of you who want to look beautiful at reasonable cost and with natural ways, follow these natural skin care tips :

1. Treating Oily Skin
How to treat oily skin are: take about a handful of celery leaves, then mash until smooth, then boiled with 2 cups of water, wait until about 15 -20 minutes. Once herb rather cold, apply on face and leave some time to dry, and then rinse thoroughly. We suggest you use it before bed and rinse thoroughly when awake.

2. Treating Dry Skin
How to treat dry skin are : take the avocado flesh, then blend until smooth. Use it as a mask to your face, leave on for a while until it is completely dry, then wash your face with cold water. Remember, the water must be cold, because if you use warm water then your skin pores will open.

3. Dull Skin Care
How to treat dull skin are: grated corn mixed with grated cucumber with a ratio of 1: 1, add 1 tablespoon of olive oil. Mix well, using it as a mask to all parts of your face, then leave for a while to dry, then wash your face with warm water until it is completely clean. To get maximum results, use this mask on a regular basis and must be used before bed.

4. Eliminating the Black Spots
How to remove black spots on the face : take a chicken's egg, remove the yolk part. Then apply it on the black spots on the face, leave for a while to dry. Once dry, wash your face with warm water until clean. Do this on a regular basis to see results.

Do not forget, you also need to drink enough water, it will keep the moisture and elasticity of your skin is maintained. Also try to always avoid stress, this will make your face look cheerful and youthful. Hopefully useful!

Fruits For Beautiful Face Skin

Posted by Hendra Wibowo on Monday, April 9, 2012

Fruits For Beautiful Face Skin - Fruits as the best medicine is a reality that dependable since ancient times. A glass of fruit juice every day can make you healthier.

Neither about the body care. Massage or facial has become a trend since the last decade. Now people are more cautious with the use of chemical effects on the skin. Instead, they returned to the kitchen to take care of the face.

Hydrate contained in fruits may be useful to rejuvenate facial skin. In addition to safe, treatment with fruits are also cheap. Here are some fruits that are good for skin health :

Banana

banana for beautiful face skin
It is a fruit that grows all year round. Bananas are a good source of iron, magnesium and potassium. Bananas are rich in vitamins A, B and E that serves as an anti-aging agent. Mashed banana that applied to the face can do a 'miracle' for your skin. Banana peel can also be give effect on skin health.



Lemon

lightens skin naturally
Lemon contains vitamin C that is good for skin health. A glass of warm water with one tablespoon of honey and a little lemon juice can give a good effect on the skin. Lemon can be used to lighten skin color.
 
Lemon can also reduce acne scars. Rub the inside of the lemon peel to remove dark spots. A mixture of lemon and honey is good for a natural whitening on the face.


Apple

keep your skin youthful
Apple has undeniable benefits. Apples contain antioxidants that work to prevent damage to cells and tissues. Studies conducted by nutritionists have shown that apples contain a lot of lastin and collagen that helps keep the skin youthful. A mixture of mashed apples, honey, rosewater and oatmeal as a mask can slough off dead skin cells on your face.





Orange

fight the aging process
Oranges are rich in vitamin C that increases skin texture. Such as apples, oranges also contain collagen, which can slow the aging process. Rub the inside of the orange on the skin to tighten the face skin. Oranges can be dried and pulverized to be used as a natural scrub. Oranges also serves to disguise the spots on the face.



Papaya

slough off dead skin cells
Papaya is rich in antioxidants and contains a special enzyme called papain. Papain can slough off dead skin cells and removes dirt from the skin. Drink a glass of papaya juice and use papaya as a mask on the face can make skin more healthy.





Mango

restore skin elasticity
This soft fruit has a tremendous effect on the skin. Rich in vitamin A and rich in antioxidants that are beneficial to fight the aging process of the skin. Mango also serves to regenerate the skin and restore elasticity to the skin.





I think this is just first information about fruits for beautiful face skin, I will continue on the other occasion. Hopefully useful!

Yogurt To Overcome Acne

Posted by Hendra Wibowo on Friday, April 6, 2012

yogurt to overcome acne

Yogurt To Overcome Acne - Everyone must know if yogurt has health benefits for the body. But not only can make people healthy, yogurt can also make people beautiful.

Want to know why?

Eating yogurt will help fight acne from the inside, because yogurt contains many vitamins and minerals that help to boost the immune system to fight bacteria including the bacteria that cause acne. In addition, the acid content of yogurt is a natural acid that will be effective for reducing blockages of oil in the pores. Yogurt also contains probiotics that help the digestive system to function better, so that the body can absorb the maximum nutrients. Therefore, consume yogurt along with a high in vitamins, minerals and protein diet. In addition to overcome acne, it can also keep skin soft, smooth and elastic.

Yogurt Mask to Treat Acne

For maximum effect, you can also use yogurt as a mask. The way is as follows:
  • Wash your face with facial cleanser, and pat dry the face with a towel.
  • Apply the natural flavors of yogurt (plain yogurt) to the entire face.
  • Leave it for 15-20 minutes.
  • Rinse and wash the face with warm water.
How easy isn't it? Perform this ritual every week and see for yourself if the yogurt successful to overcome the acne and facial redness. Another benefit is your skin will be brighter, softer and smoother than ever before.

You can also use your creativity to mix plain yogurt with honey, or your favorite fruit to get extra benefits from a mixture of these materials. 

Hopefully the article "Yogurt To Overcome Acne" is quite useful!

5 Habits That Cause Acne

Posted by Hendra Wibowo

bad habits you should change

5 Habits That Cause Acne - People said acne is a teenager disease. But after age was entered 25-30 years, why acne is still showing? In fact, the conditions are worse than a teenager, and can appear on the back, neck, shoulders, and even places that are not visible.

According to statistics, one in five adults aged 25-44 years having acne problem. This skin problem is not caused by one factor only, so it's rather difficult to get rid of. But how do you treat your skin, a bit much play a role in the appearance of acne on the face. You don't believe? Take a look at 5 habits that cause acne below. Maybe one of them is a habit that often you do.

1. Wearing make-up during exercise 

The biggest mistake that many women do is they always clean their faces after exercise. Actually, just before the exercise, the face should already be clean. This meant that when you sweat, dust or the rest of the make-up does not stick to the face.

Skin&hair care products, as hair conditioner, gel, shaving cream (for men), moisturizer, sunscream, and other products that contain oil can clog the face pores and cause acne. Replace these products with ingredients that will not clog the face pores (oil-free and / or a noncomedogenic). However, although using a product that contains no oil, you still have to clean your face before exercising.

Consider also whether you really need the product. Since the products labeled "dermatologist tested" (has been tested by an expert dermatologist) can also cause acne in some people.

2. Often groping cheek or chin

Maybe you do it unconsciously, but often wipe the sweat off your face by hand, or rubbing the nose can encourage the growth of bacteria and can cause infection. Get used also to not squeeze pimples that just started appear. Squeeze pimples can make acne bacteria to go deeper into the skin, which can cause inflammation and permanent scarring.

3. Not diligent in washing face

Immediately wash your face after you exercise or do other activities that make you sweat. Physical activity heats the body, causing sweat mixes with the oil on the skin surface. Both of these can clog pores. If you can not wash your face, dry your face and your body with a towel, and immediately change your clothes with clean clothes.

Wearing sweat soaked clothes, especially tight clothes, also can make the chest, back, and other parts of your body can be covered with acne. If you are wearing a headband, hat, or helmet, which is firmly attached to the head, be diligent to wash the rope to reduce bacteria.

4. Too often wash your face with harsh soaps

Acne is not caused by dirt. Therefore, there is no point to frequently wash your face with soap or a scrub that contains sharp ingredients such as alcohol. The condition of your face can be even worse because forced to produce oil excessively.

Change your habits by washing the face from the jaw to the hairline with a mild soap and warm water, once or twice a day. Don't forget to wash your hands before touching the face. Then, dry your face by patting with a dry and soft towel (do not rub).

5. Letting the stress continues

Maybe you've heard that stress can affect the health of skin. Because when you're stressed, your body produces stress hormones (cortisol) that will stimulate excess oil production in the sebaceous glands in the skin. When excess oil mixes with dead skin cells and bacteria, acne will appear or become worse.

Try to take a break from the routine that makes you stressed. Perform stretching exercises and deep breathing. Regular exercise is also effective to treat anxiety and reduce stress.

If you are one of those who have these habits, you should change it from now on. Who knows efficacious to address the acne problem that you experienced.

Hopefully the article "5 habits that cause acne" is quite helpful!

Anti-Aging Foods

Posted by Hendra Wibowo on Wednesday, April 4, 2012

beautiful skin

Anti-Aging Foods - Being stay young and beautiful is the dream of most women in the world. As we get older, fine wrinkles begin to appear on the face. And to overcome this, various anti-aging methods are used, such as Botox injections and plastic surgery. Just to stay look young, many women are willing to spend a lot of money and bear the pain after surgery.

You know, instead of spending money and wasting time to see a doctor or go to a beauty clinic, there are natural ways to still look young. Here are some foods that can serve as a natural anti-aging agent, as reported by medicmagic.
 

1. Red grapes, raisins, and goji berry

These fruits contain polyphenols and antioxidants, which have remarkable properties for the body. Goji berry is one of the fruits that have properties to make people more beautiful, both from inside and outside the body. This fruit contains high antioxidant that works for anti-aging. Other than that, goji berry is also rich in beta carotene and carotenoids, which can turn into vitamin A and helps treat acne.

2. Plum fruit, guava, blackcurrant, red pepper, piterseli, kiwi and broccoli

These foods are rich in vitamin C. Thus, these foods also contain high antioxidants. It not only helps protect the body's defenses against oxidative stress and free radical damage caused by physical stress, vitamin C can also help prevent attacks on mental stress. Stress is one factor that makes your skin quickly becomes wrinkled.

3. Spring onions, cucumber skins, green beans and strawberries

All these foods are rich in silica. Known as silica or silicon dioxide (SiO2), is a mineral essential for healthy skin and a powerful anti-aging agent, serves to strengthen the cell tissue, tendons, cartilage, muscle, hair and nails. By increasing the level of silica in the body, then the elasticity of the skin will also improve. It can prevent the appearance of wrinkles on the skin.

Hopefully explanation of the "Anti-Aging Foods" is pretty useful!

Pomegranate Juice! Recipes to Stay Young

Posted by Hendra Wibowo

recipe to stay young

Pomegranate Juice! Recipes to Stay Young - Staying young is the obsession of many people. Many various brands of beauty products offer a product that they said can make the skin healthy and to stay young. Many people are willing to spend money in large numbers, even very much to keep them looking youthful.
 
Actually, there is a natural and healthy ways that you can use to stay looking young, and in this way you can also reduce your stress naturally. You only need to consume pomegranate juice regularly. 

Why pomegranate juice can make you stay young?

Because according to the scientists, the nutrients contained in pomegranates may reduce anxiety and prevent cardiovascular disease. Pomegranate may also prevent the spread of cancer cells.
Regular consumption of pomegranate fruit every day will slow down the aging process of DNA cells. And that is why people can keep the body in order to stay looking young. This conclusion was obtained after extensive research to the 60 volunteers. They were given pomegranate extract in the form of capsules for one month. 

At the same time, scientists led by Dr. Sergio Streitenberger also monitor the activity of the chemical in the body and compare it with the activity of a group who did not consume pomegranate extract. As quoted from Genius Beauty, the researchers found a significant reduction in the concentration of marker 8-Oxo-DG, which is associated with cell damage that causes disruption in brain activity, muscle, liver, and kidneys. Disorders of the organ makes your skin wrinkles. 

The scientists believe that it happened through a oxidation process of DNA cells. Furthermore, pomegranate, rich in vitamin A, C, E, iron, and antioxidants, which can neutralize free radicals. 

So, stay healthy, stay beautiful and stay young naturally by eating a pomegranate? Of course.!!

A Healthy, Beautiful, And Smooth Skin

Posted by Hendra Wibowo on Monday, March 26, 2012

how to get smooth skin naturally

A Healthy, Beautiful, And Smooth Skin - Every woman surely wants to have healthy, beautiful, and smooth skin. At this time there's a lot of beauty products that offer a way to refine the skin. And i'm sure many of you are willing to pay a lot to get it. Who doesn't want to have healthy, beautiful, and smooth skin? Of course no one. Everyone wants it, especially the women.

Actually, there is a cheap and simple way to get healthy, beautiful, and smooth skin. I want to share this secret with you. It is a natural and 100% safe. Of course this is also based on Indonesian traditional recipe.

Materials needed:

1. One small glass of lemon juice
2. Some stem cinnamon
3. Two tablespoon olive oil, and 1 / 4 cup milk.
If you do not like the smell of cinnamon, you can replace it with spices or flowers that you like.

How to make:

Mix all ingredients in one container. Then put the ingredients into the tub if you want to use it for bathing. Or in a small basin if you just want to use it to scrub your skin.

Scrub your skin with these ingredients for about 15 minutes. Then rinse with clean water. Then you can bathe with regular soap. After doing this regularly for several weeks, your skin guaranteed will look healthy, beautiful, and smooth as silk.

Hopefully the above recipes can help you to get a healthy, beautiful, and smooth skin as silk.

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