Just For Men! Natural Viagra

Just For Men! Natural Viagra - Sexual desire or libido is different for each person. And maintaining sexual desire is very important both for men and women. Because it is one key to maintaining harmony in the household.

Often when the libido goes down, a lot of people use drugs to overcome this problem. Although there are natural ways to boost sexual desire without having to use drugs (Viagra). Here are some foods that can increase men sex drive naturally.

Watermelon

Watermelon is rich in amino acids (citrulline and arginine), both of these amino acids have positive effects on the body. Research has shown that nutrients in watermelon provides many benefits, especially for men's sexual ability.

According to research at a university in Texas, citrulline can help improve blood vessel function. Researchers found that citrulline can increase the production of nitric oxide, a gas molecule that can help to expand and dilate blood vessels. So watermelon can be regarded as a natural Viagra because it can increase blood flow to the penis.

Celery

Celery is a nutritious vegetable that has the effect of viagra. Androstenone, a compound found in celery, believed to arouse your sex drive. This compound is a natural steroid that stimulates the release of pheromones.

Try to chew celery before or during sex. According to the researchers, the effects of eating celery can immediately be felt instantly.

So, before you decide to taking drugs, try these Natural Viagra first! 

Benefits of Watermelon For The Health and Beauty

Benefits of Watermelon For The Health and Beauty - At the midday heat, imagine a watermelon. This fruit still included in the cucumber family, other than a very refreshing also beneficial to health.

What are the benefits of watermelon for health and beauty?

Benefits of Lycopene

Watermelon contains high levels of lycopene. Lycopene is an antioxidant found in red fruits (except strawberries). Scientific research shows that lycopene may reduce the risk of prostate cancer and heart disease.

People who go on a high in lycopene diet, are less likely to have a heart attack.. Watermelon (Citrullus lanatus) is also rich in Vitamin B6. Vitamin B6 is an important substance that can stimulate hormones in the brain to cope anxiety and panic.

Not only that, watermelon are also rich in vitamin C. Vitamin C is not only important to keep the immune system, this vitamins are absolutely necessary to slow down aging and  medical condition damages such as cataracts.

Just like vitamin C, vitamin A that also found in watermelon can help boost immunity. In addition, vitamin A can help the body fight infections and prevent blindness.

But not like bananas or papaya which can grow throughout the season, watermelon has its own season. Therefore, don't waste if the watermelon season has arrived.  

Hopefully the information about the 'benefits of watermelon for health and beauty' is useful for you!

Pomegranate Juice! Recipes to Stay Young

Pomegranate Juice! Recipes to Stay Young - Staying young is the obsession of many people. Many various brands of beauty products offer a product that they said can make the skin healthy and to stay young. Many people are willing to spend money in large numbers, even very much to keep them looking youthful.

 

Actually, there is a natural and healthy ways that you can use to stay looking young, and in this way you can also reduce your stress naturally. You only need to consume pomegranate juice regularly. 

Why pomegranate juice can make you stay young?

Because according to the scientists, the nutrients contained in pomegranates may reduce anxiety and prevent cardiovascular disease. Pomegranate may also prevent the spread of cancer cells.

Regular consumption of pomegranate fruit every day will slow down the aging process of DNA cells. And that is why people can keep the body in order to stay looking young. This conclusion was obtained after extensive research to the 60 volunteers. They were given pomegranate extract in the form of capsules for one month. 

At the same time, scientists led by Dr. Sergio Streitenberger also monitor the activity of the chemical in the body and compare it with the activity of a group who did not consume pomegranate extract. As quoted from Genius Beauty, the researchers found a significant reduction in the concentration of marker 8-Oxo-DG, which is associated with cell damage that causes disruption in brain activity, muscle, liver, and kidneys. Disorders of the organ makes your skin wrinkles. 

The scientists believe that it happened through a oxidation process of DNA cells. Furthermore, pomegranate, rich in vitamin A, C, E, iron, and antioxidants, which can neutralize free radicals. 

So, stay healthy, stay beautiful and stay young naturally by eating a pomegranate? Of course.!!

Watermelon For a Healthy Heart

Watermelon For a Healthy Heart - Watermelon is one of the favorite fruit of many people. Tastes sweet and made fresh because it contains a lot of water. And watermelon is also one of the fruits that are beneficial to health, especially for heart health.

According to research, eating watermelon is good for people with hypertension. Because eating this fruit may help reduce high blood pressure. High blood pressure can lead to heart disease and stroke risk.

Research in Florida has found that natural compounds in watermelon (citrulline), helping to expand and relax the blood vessels so the heart does not have to work hard to pump blood throughout the body.

 

According to research, the highest levels of citrulline are found in the skin of the watermelon and can be found in all colors of watermelon. But the yellow watermelon is the most containing citruline.

Another study from the University of Kentucky also showed that eating watermelon is good for maintaining weight loss and helps heart health.

Not only that, research in the UK also showed other benefits of watermelon. Using mice that had been given a high cholesterol diet, the researchers then gave that mice watermelon juice every day. The result is the mice look healthier, and even levels of bad cholesterol in the mice blood was reduced.

Although healthy, you should eat watermelon in adequate portions. Too much eating watermelon can make you urinate constantly, because watermelon is a diuretic. High sugar content in watermelon should also be a concern. 

Hopefully the article "Watermelon for a Healthy Heart" helpful for you!

More About Soursop (Natural Cancer Cure)

More About Soursop (Natural Cancer Cure) - As i discussed in the previous post, that soursop is useful as a natural cancer cure (see here). Today, i want to share a simple recipe that is often practiced by traditional Indonesian therapists in treating cancer patients.  

But before, it's good i have to say first a few facts about the wonders of this fruit for the health of our bodies. For centuries, the Indian tribes in the Amazon have been trusting and using bark, roots, leaves, fruit pulp, and seeds of the soursop as a herbal medicine. They believe that parts of the soursop tree can cure heart disease, asthma, impaired liver function (liver), and rheumatism. It is actually more or less the same as in Indonesia, many Indonesian traditional healers also often use parts of the soursop tree as medicine.

Results From Multiple Research

Research conducted by health experts / independent laboratories in several countries under the supervision of the National Cancer Institute has produced the following conclusions:

• Compounds in soursop can effectively choose a target and kill the bad cells from 12 different cancer types, such as: Colon, Breast, Prostate, Lung, and Pancreas.
• Attacking cancer cells safely and effectively, without the consequences of nausea, weight loss, or hair loss, as is common in chemo therapy.
• Protecting the immune system and prevent deadly infections.
• Increase energy and create improved physical appearance.
• Power works 10,000 times stronger in slowing the growth of cancer cells compared with adriamycin and chemo therapy are commonly used.
• Unlike chemo therapy, this juice selectively only "hunt" and kill the bad cells and not kill healthy cells.

In Indonesia (only in some cultural groups), eating soursop fruit is believed useful as an anti-bacterial, anti fungal, effective against many types of parasites / worms, lowering high blood pressure, depression, stress, and normalize the nervous system. 

And now, this has also proved medically. One more thing that is often used by traditional healers in Indonesia are the leaves of the soursop tree. Studies conducted at Catholic University in South Korea say that the leaves of the soursop tree contain chemicals called annonaceous acetogenin. Acetogenin Annonaceous is a potential compound for use as anti-tumor and cancer without harming healthy cells, the mechanism of how it works is by inhibiting and reducing energy intake for cancer cells.

Traditional Recipes

For those of you who are currently battling cancer, it might be worthwhile to try this traditional recipe:

• Take ten leaves of soursop (select which has dark green), then washed.
•  Boil together with three glasses of water (600cc).
•  Let it sit for a while until the water remains one glasses (200cc), filtered.
•  Then drink the water (of course after a bit cold).
•  Continue to do every day (twice daily).

Effects that you will feel after taking this herb is, the stomach feels warm or hot, then the whole body will feel warm and you will start to sweat. Usually, after two weeks there will be changes that you feel in your body (the recognition of some patients who do this therapy). You can continue to consume up to three or four weeks. After that you can do a check-up on your personal doctor to find out more details about the development of your health.

Hopefully the article "More About Soursop (Natural Cancer Cure)" was useful for you!!

Apples ( Destroying Gallstone )

Apples (Destroying Gallstone) - An early indication of cancer and tumors usually begins with a gallbladder full of gallstones. Everyone tends to have gallstones, but on certain conditions would be a disease. The article below may give you the tools to remain healthy by nature, especially for those who don't like surgery.

Remove gallstones NATURALLY - by Dr Lai Chiu-Nan

It has proven and successful for many people. If you have ever experienced these events, don't be afraid to tell it to others. Dr. Chiu-Nan is not charging for this information, so we should make it free. Reward is when some people become healthy again because the information you provide. 

Gallstones may not be everyone's concern, but it's really all need to know because we almost certainly have it. Moreover, gallstones may lead to cancer. "Cancer is never the first illness," said Dr. Chiu-Nan. "Usually, there are other illnesses that preceded it."

In my research in China, I found an article that people with cancer usually have gallstones in their bodies. Almost everyone would have gallstones in their gallbladder. They differ only in size and number only. Symptoms of gallstones are the stomach feel full (edema) after every meal. It was less thorough in digesting food. In severe conditions, you feel pain in the kidneys. If you think you have gallstones, try a manner advocated by Dr. Chiu-Nan to remove them naturally. This treatment can also be used when there are complaints of heart disorders, because the liver and gall bladder related.

Procedures for treatment

1. For five consecutive days drink four (4) glasses of fresh apple juice every day, or eat four or five apples, whichever you prefer. Nutritious apples soften gallstones. During this period you may eat as usual.
2. On the sixth day don't eat dinner. At 6 pm, take a teaspoon of "Epsom salt" (magnesium sulfate) with a glass of warm water. At 8 pm, doing the same thing. Magnesium sulfate efficacious to open the vessels of the gallbladder. At 10 pm, mix a half cup of olive oil (or sesame oil) with half cup fresh orange juice. Stir until blended before drinking. The oil lubricates the stones to smooth out gallstones.
3. The next day you will find a greenish stones in your stools. "These stones are usually floating," according to Dr. Chiu-Nan. Try to count them. There are 40, 50 to 100 stones. Lots. Without any symptoms you may have hundreds of stones successfully removed through this method, though perhaps not all of them out. How nice if we ever clean up our gall bladder.

I think you definitely want to try this method, as i certainly will try. It's easy to be healthy. So, good luck! Hopefully the article "how to remove gallstones naturally" is quite useful!

Anti-Cholesterol Foods and Fruits

Anti-Cholesterol Foods and Fruits - Cholesterol is something that all people are trying to avoid it. To be healthy and beautiful is the dream of everyone. And cholesterol is something that can kill you, either slowly or quickly.  

Actually, there are easy ways that you can use if you include a group of people who avoid the bad cholesterol in you. You only need to consume enough anti-cholesterol foods and fruits that commonly found in everyday life. You can replace bad fats with healthy fats. Eating a plant-based diet is a good step. This could increase the intake of vegetable protein and beneficial to lower cholesterol levels.

Anti-Cholesterol Food List

1. Mushrooms. Rich in chromium, a mineral that helps break down fats into simpler compounds, ie fatty acids. This activity helps shrink the levels of bad fats (LDL), and increase levels of good fats (HDL). Another source of chromium is nuts, like walnuts, peanuts, cashews, and almonds.
2. Fresh pumpkin seeds. So far, we often underestimate the pumpkin seeds. In fact, pumpkin seeds contains abundant copper. Low dietary intake of copper is often associated with increased levels of bad cholesterol (LDL), and lack of good cholesterol (HDL). Often consume watermelon seeds, especially fresh ones. Pumpkin seeds and sunflower seeds are also very good.
3. Lemon. Among the various types of citrus, lime or lemon is the most contain flavonoids. This compound is able to inhibit the excessive production of LDL, thus reducing the risk of heart attack. Flavonoids are also available in tea, broccoli, tomatoes, beans, onions, and pomegranate.
4. Apples. Contains lots of soluble fiber that is the source of betaglucan. In the body, betaglucan serves to control the production and absorption of cholesterol. Another source of betaglucan is papaya, pears, carrots, peas and other leguminous vegetables (beans, winged bean), dry legumes (green bean, red bean), and brown rice.
5. Tuna fish. Includes sources of omega-3 fatty acids are popular, other than salmon and mackerel. Omega-3 specifically protects the body against rising levels of bad LDL cholesterol.
6. Local guava red. Just like watermelon red and red tomatoes, local guava red is lycopene-rich. Lycopene had a role in controlling the production of cholesterol.
7. Avocado.Pantothenic acid is the most prominent compounds in avocados which serves to reduce blood cholesterol levels. 
8. Tempe. Traditional food that is rich in isoflavone compounds. Isoflavones are anti-cholesterol fitokimiawi. Isoflavones may also be found in tofu and soy milk.
9. Peanuts. This snack contains healthy fats and rich in vitamin E, which can 'lock up' free radicals from damaging LDL cholesterol. This can prevent the formation of plaque in the blood vessels walls and prevent heart attacks.
10. Mango. Vitamin C is widely available in mango. Other Sources: starfruit, various types of citrus (grapefruit, tangerines, etc.), kedondong, papaya, rambutan, strawberry, and kiwi. Vitamin C prevents oxidation of LDL cholesterol, and thus avoid the formation of plaque in blood vessel walls.

Hopefully useful to you all!!! Anti-Cholesterol Foods And Fruits.