Foods That Cause Body Odor (2)

Deodorant may be effective enough to cover the odor of the body, but some experts think the use of deodorants too often can give unfavorable effects. Changes in dietary pattern seems to be an alternative for you to reduce bad body odor.

The following are foods you should limit to prevent body odor and bad breath:

1. Dairy Products

Dairy products are also rich in protein, which when broken down in your stomach, causing hydrogen sulfide and methyl mercaptan which can lead to unpleasant odors.

2. Choline 

Choline-rich foods can make your sweat smell like fish. Some people, who can not digest these foods easily, "smells fishy". Examples of these foods are eggs, liver, fish, and nuts. 

3. Fried foods 

Fats and oils in fried foods and fatty foods become rancid over time, and can lead to poor digestion. It also causes bad body odor.

4. Tobacco  

Cigarette smoke that mixes with other elements and out through the sweat glands will cause some body odor. Even after quitting smoking, the smell will stay in your body within weeks.

5. Trimethylamine  

Some people have a genetic disorder known as trimethylaminuria. In this condition, the body is unable to break down amino acids, trimethylamine, which again produces fishy body odor. There are many foods that contain amino acids, such as seafood, fish oils, eggs, liver, milk, nuts, soy products, and broccoli.

To prevent body odor from these foods, there are several ways you can do, such as :

• Drink lots of water.
• Consumption foods that contain fiber and low choline fruits (apples, strawberries, oranges, grapes, tomatoes, pineapple, banana and watermelon).    

If you can change your dietary pattern, you no longer need to worry about body odor that has been bothering you. Hopefully useful! Don't forget to follow Beautiful Ala Indonesian on twitter or facebook fan page. Thank you!

Foods That Cause Body Odor (1)

Body odor and bad breath is a problem that often affects a person's self-confidence. Many things affect the onset of body odor such as a particular diet, sex, occupation, mood, genetics and drug consumption.

This time I want to discuss the problem of body odor caused by food. The following are foods you should limit to prevent body odor and bad breath :

1. Spices

Spices with a strong aroma when ingested generally will produce sulfur gas that is absorbed by the blood and eliminated through the lungs and skin pores. This causes bad breath and body odor. Examples of these foods are garlic, onion, and curry.  

2. Red meat

It took a long time to digest red meat. When food is not digested properly, toxic and malodorous gas is released which is the cause of the smell of sweat. A study published by the Chemical conclude, women judge a man who doesn't eat red meat more fun, more interesting, and have less body odor problems than men who eat red meat.  

3. Alcohol & Caffeine

Although the consumption of alcohol and caffeine (coffee, tea, chocolate, soda, etc.) has become a habit, by limiting the drink, your body will feel more fresh and odorless.

4. Processed Foods & Junk Food

Consumption of processed food that is too much salt / sugar, flour, and hydrogenated oils will tend to rot in the stomach, thus producing unwanted breath and body odor.

5. Low-carbohydrate   

Reduction in carbohydrates causes excessive protein intake. It can help burn fat in the body. However, this process releases ketones into your bloodstream that makes your sweat smell bad. 

To prevent body odor, there are several ways you can do, such as:

• Drink lots of water.
• Consumption foods that contain fiber and low choline fruits (apples, strawberries, oranges, grapes, tomatoes, pineapple, banana and watermelon).  

Hopefully this information is useful! Don't forget to follow Beautiful Ala Indonesian on twitter or facebook fan page. Thank you!

Unpleasant body odor? Eliminate forever.

Certainly no fun if you have a healthy body, you also have a beautiful appearance, but you have an unpleasant body odor. There are many ways people do to reduce the odor that comes out of their body. Start by using talcum powder, deodorant or alum. Although sweat does not smell, the smell of sweat is often associated with "sour-bitter' is. This is not entirely wrong because when the body's sweat smell is bubbling. Since puberty, our bodies release a distinctive odor around the armpits, feet and genitals. This can cause a person to become less confident. Unpleasant body odor caused by bacteria that mixes with sweat. The simplest way of eliminate bad body odor is to bathe regularly.

In some cases, even after a bath regularly, keep just anyone can have an unpleasant body odor. For those of you who have body odor problems, Indonesia has some traditional ingredients that can handle it.

Here are some natural herb that can be used as a solution to eliminate body odor :

Betel leaf

Betel leaf which has long been known efficacious as an antiseptic is also known to contain active substances that can eliminate body odor. Betel leaves are known potent eliminate body odor, especially that caused by bacteria or fungi. Volatile oil chemical constituent in betel leaf is kadinen, kavikol, cineol, eugenol, karvakol, and tannic substances.

To eliminate body odor, one way is to soak a few betel leaves in hot water. After a cold, drink the water. It may be added sugar as a flavor enhancer. Another way is to smooth the betel leaf with lime and then applied to the armpits.

Basil Leaf (Ocimun Balisicum)

Active substance contained in the basil leaves also serve as an antiseptic. To get the benefits of basil leaves can be eaten raw as a fresh vegetable. Basil leaves also contain substances that can increase appetite. For women who are menstruating, if you eat basil as much about a handful in the morning and afternoon during the menstrual period, it will avoid the unpleasant smell that often befall women's menstruation.

Rhizome of Curcuma (Curcuma xanthorrhiza)

Substances contained in curcuma are sapomin, flavoinoida and essential oils to eliminate body odor. The trick is to drink boiled curcuma rhizome that has been finely chopped. Curcuma juice that has been shredded with a little honey can also be taken to eliminate the odor that comes out of the body. In addition, grated curcuma can also be massaged into the entire body, and left to dry before cleaning to get maximum results.

Flowers Kecombrang (Nicolaia speciosa)

Active substance contained in it which can eliminate body odor is sapomin, flavoinoida and polyphenols. Kecombrang can be used to cook the young leaves and flowers as a vegetable. In certain areas commonly cooked as a vegetable kecombrang ve.   

Purut orange (Citrus bystrix)

Its skin contains essential oils that smell nice. How to use it is to mix the lime skin with a kencur then mashed. This mixture was then added enough water and then filtered to obtain the juice and then drink.

Lime (Citrus aurantifolia)

Lemon juice mixed with a little whiting and then rubbed to a specific section such as the armpits, is believed to expel the unpleasant body odor.

Ginger (Zingiber officinale)

Many people believe that if taking ginger can make them smell as sweet. According to Chao Pen Cing of Emperor Shen Nong (3000 BC), fresh ginger can eliminate body odor and held it to the spiritual aura. Ginger juice if consumed regularly can be very helpful to overcome the problem body odor.

Cloves / Clove (Eugenia aromatica)

Soak some flowers cloves in hot water until fluffy, then drink. Can also by boiling some clove bud with brown sugar added. In addition to reducing body odor, can also serve to warm the body.

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