Recognize Symptoms of Malnutrition in Children

Malnutrition in children can affect brain development. As a result, the child will experience interference include permanent brain damage, lack of myelin and dendrites, as well as neuritransmitter dysfunction. Nutrition should be given regularly include iodine, iron, vitamins, and protein. Iodine deficiency, for example, can result in reduced [...]

How to Improve Brain Capabilities

How to Improve Brain Capabilities - Rosemary is a plant which is known as aromatherapy ingredients and ingredients in cosmetics. Recently, scientists in the U.S. found that the scent of rosemary plants can improve the ability of cognitive performance. Researchers from the University of Northumbria found that the amount of 1,8-cineole (compounds [...]

Foods That Make Mind Focus

Foods That Make Mind Focus - According to The Franklin Institute, the brain cells need two times more energy than other cells in the body. Proper nutrition is essential for maintaining brain function and mental abilities, such as focus, memory and concentration. To help your mind stay focused, you need a diet rich in iron, vitamin B, folate, [...]

4 Best Food For the Brain

4 Best Food For the Brain - Become an important part of the body, the brain is the center of all human activities. Therefore, the brain requires healthy food intake to make it work optimally. The following are 4 of the best food for the brain : Vitamin B Complex Vitamin B complex consists of eight different vitamins. Eating foods that contain [...]

Junk Food Damaging Your Brain

Junk Food Damaging Your Brain - An increasing number of junk food restaurants will make the consumption of unhealthy food is also increasing. Junk food high in calories and saturated fat, and have more negative impact than positive impact, especially for heart health. From now on you should think twice before deciding to eat junk food. Zeenews [...]