Seven Natural Oils for Healthy Hair

Seven Natural Oils for Healthy Hair - I'm sure many of you are willing to spend a lot of money just to get a beautiful hair. The reason? Because hair is a woman crown. Of course keep it healthy, beautiful, and far from problem is a priority.

Well, actually nature has provided all we need. We just need to know the nature to know what useful things that nature provided for us. For hair care at least seven of these natural oils is quite useful.

1. Lavender oil

Lavender oil is one of the best natural oils for hair. Besides scent of this oils can make us more calm and relaxed, lavender oil is also suitable for all types of hair. Benefits of lavender oil is to prevent hair loss, and work to overcome the excess oil on the scalp. Apply lavender oil on the scalp with a gentle massage.

2. Rosemary oil

Rosemary oil is very useful for natural hair care. In addition to useful as perfumes, antibacterial, antifungal and anti-virus for all skin diseases. This oil also helps to get back your hair volume naturally.

3. Castor oil

Castor oil basically is a vegetable oil derived from castor beans. And benefits of this oil is to keep hair shiny and be much stronger. Not only that, castor oil is also beneficial for the growth of hair, nails and eyelashes. For hair growth, apply castor oil on the scalp while gently massaged. 

4. Sage oil

For those who want to cover gray hair naturally can use sage oil. These oils can change hair color becomes darker. Sage oil can also be used as an anti-fungal, antibacterial, and able to make hair grow naturally. Hair becomes more shiny and healthy. For maximum results, sage oil may be mixed with other oils.

5. Carrot seed oil

Carrot seed oil is helpful for improving the general condition of dry skin. Apply this oil on the scalp while gently massaged. Its function is to moisturize, and improve the growth and repair damage to the hair like cracks from the root to the edge.    

6. Basil oil 

Basil oil can help you to have a stable growth of hair. Using basil oil regularly can improve the general condition of the scalp become healthier and balanced for optimal hair growth.

7. Jojoba oil  

This oil is an ingredients that are often found in hair care products. This oil is beneficial to prevent the loss of natural moisture from the hair follicle. This oil is also beneficial to prevent hair cracking.

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Acne Treatment With Aloe Vera

According to the experience of some people, aloe vera is very effective to solve the problem of blackheads, but I myself was reluctant to try it because the smell of aloe vera is quite stinging and unpleasant in my nose. For those of you who are not concerned about the smell of aloe vera, please just try to treat acne with aloe vera therapy. This method is guaranteed to be safe because it comes from nature and classified as a very inexpensive and easy to overcome your acne. Moreover acne treatment using aloe vera is also no side effects. You can use aloe vera at any time with safe, as long as hygienic and not over.

Aloe vera has been used for centuries to help accelerate the healing process of the skin due to burns. In a historical note written on clay in around 1750 bc has been mentioned about the benefits of aloe vera plant for treatment. And had also noted that a doctor from Greek in 74 bc mention the use of aloe vera plant to handle skin infections, burns and prevent hair loss. And in 1935, modern medical has been researching the benefits of aloe vera for burns overcome. Since then, many research done to find out the efficacy of aloe vera for healthy skin, including acne treatments and so on. 

Gel that is in the leaves of the aloe vera plant has a function as an antibacterial and astringent to neutralize the fat, so it is good for preventing and treating acne. In addition, aloe vera also contains vitamins A and E which are proven can help to nourish your skin.

The use of aloe vera to overcome and prevent acne for not getting worse are:

• Treat your face with a mask of aloe vera gel taken from the leaves regularly so excessive oil on your skin can disappear or be reduced so that your skin will feel fresh, healthy and clean.
• If your acne has appeared on your face, paste aloe vera gel on the acne site every morning and evening. Don't be surprised if at first your acne may look worse, but if aloe vera treatment is continued on a regular basis then the acne problem will disappear gradually. This is because the astringent properties of the aloe vera removes fat or blackheads that has accumulated and prevent inflammation of the skin, while the antibacterial properties suppress the proliferation of bacteria in your acne.

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5 Ways to Remove Dandruff Naturally

Nothing is more annoying than seeing white flakes falling on your clothes when combing hair. Dandruff is a hair problems experienced by many people. Whatever beautiful your hair, it would be meaningless if you have dandruff scalp.

Here are five natural ways to get rid of dandruff :

1. White Vinegar

White vinegar is an excellent remedy for dandruff. Combine a cup of white vinegar with a cup of water, and pour over your scalp after shampooing, as a final rinse. Let sit and then rinse with clean water.

You can also wash your hair with one tablespoon of vinegar mixed with 3 tablespoons oil, then cleaned with shampoo. This method gives an equally good effect.

2. Baking Soda

Dampen your hair slightly. Take a handful of baking soda and rub your scalp with the baking soda. Then rinse well so all soda loss from your hair. Do this several times. At first, your hair may be a bit dry, but after one week you will see the difference. Your scalp produces natural oils, making your hair gently back and your dandruff will be gone.

3. Lemon

Pour 2 tablespoon lemon juice in your head. Gently squeeze your hair and scalp. Take a glass of water and add 1 tablespoon of lemon juice into it, then pour into your hair. Rinse with water after a few minutes. Your head will smell nice and fresh lemon and your dandruff disappeared. Repeat several times until your dandruff is completely gone.

4. Salt

Take table salt when you would wash your hair. Sprinkle and rub your scalp with salt. Rinse after a while and wash your hair with shampoo.

5. Coconut Milk

Combine half the coconut milk from coconuts, a glass of pineapple juice, lime juice, and one-half cup of coconut water. Stir evenly. Use this mixture to wash your hair every five days. Clean with shampoo every time you do.

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Natural Ways to Overcome Acne

Natural Ways to Overcome Acne -Acne is a classic problem. There are so many acne medications that circulated widely in the market, prices also vary from cheap to quite expensive. However, if you choose natural ways to deal with acne, then you can try some traditional recipes below. These methods may be more popular in Southeast Asia, because some of the ingredients it only exists in the region.

1. Bilimbi

Combine bilimbi that has been mashed with a little salt water. Use this as a mask on the face. According to some dermatologists, bilimbi have a cool character, and efficacious as anti-inflammatory and astrigen (minimize the pores on the skin).

2. Lemon

Lemon contains elements of chemical compounds such as limonene, linalin acetate, acetic geranil, fellandren, sitral, and citric acid. Lemon juice that is applied to face can be used as a way to overcome acne. Use at night before bed and cleaned in the morning.

3. Mengkudu/Noni

Use mengkudu or noni fruit that has been smoothed as a mask to the face. This mask not only to solve the problem of acne, but also skin fungus, and dry skin. In addition, the noni mask is also beneficial for smoothing the skin, eliminate wrinkles, and make the facial muscles become more relaxed.

4. Cucumber

Cucumber, besides containing lots of water, also contains vitamins A, B1, C and several substances, such as saponins, proteins, fats, calcium, iron, phosphorus, and sulfur.

Associated with acne, choose a young cucumber. Wash thoroughly, then cut into pieces. Gently, apply on the face that is covered with acne. Do it at least 3 times a day.

5. Turmeric

Turmeric is a spice that is included in the ginger family. Turmeric has been used since thousands of years ago as a natural herbal remedy. In India, turmeric is an essential element in traditional medicine called Ayurveda. Many Indian women who use turmeric to treat acne. Turmeric can be used as an alternative herbs that can cure acne naturally. Curcumin in turmeric is a fantastic anti-inflammatory agent.

With the ability as an anti-inflammatory, turmeric is suitable to fight acne. To be more effective, acne should be treated both inside and outside. This is where the advantages of turmeric. Turmeric can be used for both the treatment of acne from the outside or inside the body. Mix a pinch of turmeric powder with a glass of milk and drink it every day. This herb is effective for treating acne from the inside. For external treatment, apply a paste or grated turmeric on acne.

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How to Overcome Cough During Pregnancy

How to Overcome Cough During Pregnancy - Cough during pregnancy is probably one of the most avoided by women. It will feel less comfortable for a pregnant woman if she has a cough, especially if the cough quite a bit worse. Keeping the body to always be in good health is the key to avoid coughing.

When coughing, stomach will move up and down, and the baby will feel for your cough. But no need to worry, baby will not be affected physically. You simply hold the lower abdomen so that your stomach is not tense.

Which is pretty dangerous if you have a cough with phlegm that causes difficulty in breathing. It is important to be careful, you may have a chest infection. This infection can affect the growth of the baby in the womb.

Basically, there is no way to prevent coughing during pregnancy. Wash your hands regularly with soap and warm water, to minimize the risk of coughing. Pregnant women have to live with a healthy diet and have enough hours of sleep a night.

To overcome cough during pregnancy, mix honey with lemon juice in a cup, add warm water, then drink. Honey can soothe a scratchy throat. Should immediately be taken. For the best way, ask the doctor to give cough syrup-based glycerin and a little sugar. It can stop a severe cough.

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Natural Cough Medicine

Natural Cough Medicine - Cough is not a disease, but a symptom of a disease. Coughing is the body's defense mechanism to clear the airways. Cough medicines are commonly used usually containing antitussives, decongestants, expectorants, or combinations thereof. But in addition to conventional medicine, you can also cure cough naturally with herbal medicine.
 

But the problem is, data about natural cough medicine or medicinal plants that effective to treat cough is still very little. Abdul Mun'im, MSI, PhD from the Graduate School of Pharmaceutical UI, revealed several findings about plants that can treat cough, either through traditional and scientific research.

Here are some plants that can be used as natural cough medicine :
 

1. Ginger rhizome (Zingiberis Rhizoma) 

Ginger and its processed products have long been used to treat flu symptoms. The effect is associated with immunomodulatory activity. In addition, some of the compounds contained in ginger is also useful to increase body temperature. Clinical trials on ginger is more widely used as an anti-nausea and vomiting.

2. Mint Leaves (Menthae Folia)

Have the effect as an anti-cough: It is a natural expectorant. Essential oils stimulate the respiratory mucosa, enhance or dilute mucus secretion, providing a sense of cool, and reduce pressure on the lung surface. It can improve the flow of air into the lungs. Another effect of the mint is as an anti-microbial.

3. Kencur Rhizome (Kaemferaie Rhizoma) 

The main benefit is to address respiratory disorders. Level of their effectiveness has only recently tested on animals breathing problems. The use of aromatherapy: for relaxation, carminative, and sedative. Other uses: cosmetics for skin. Activities: ethyl cinnamate, asorelaksasi.

4. Lemon (Citrus Aurantii Fructus) 

Benefits of lemon to treat coughs more done empirically. Benefits of essential oil content: as aroma therapy of the respiratory tract. Benefits of Vitamin C: Can be connected with munomodulator activity. Current clinical study for a standardized extract (Sineprin) is more widely used for weight control.

5. Thymi Herba

Thymi is one of the plant that has long been used as an anti-cough. Its main effect is as an expectorant and anti pasmodik. This activity is thought to be related to the content of essential oils on Thymi such as thymol, carvacrol and flavonoids. Thymi extract orally and intra muscle in experimental animals showed an increase in stimulation of the respiratory tract. In a double-blind randomized clinical trial in 60 patients with complaints of productive cough. Use syrup Thymi (3x10mL/hari) for 5 days, proved not show significantly different effects with bromheksin.

 

6. Nutmeg (Myristicae Cement)

The main content of nutmeg is the essential oils. The use of nutmeg has been supported by scientific studies which are as a sedative and carminative agent. Animal studies show nutmeg can enhance the duration of sleep.

7. Liquorice (Glycyrrhizae Radix)

Liquorice is the main raw material for BCM (Black Cough Medicine). The development of the Black Cough Medicine is now combined with conventional medicine. The main content of liquorice is Glisirisin.      








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Traditional Recipes for Acne Treatment

Traditional Recipes for Acne Treatment - If previously i've written some natural acne treatment, see here. Then, this can be called as a continuation of the post. This time I wrote two simple traditional recipes that you can possibly use to get rid of acne on your face forever. Have a clean facial skin without acne is everyone's dream isn't it? Because I'm sure you all would not want your beautiful face decorated with acne, which certainly will make you look less beautiful.

The first recipe

Papaya leaves. In a few posts on this blog, i have written some benefits of papaya leaves to our health. Well, one of the papaya leaves benefits is can be used to treat acne.

How to use :

1. Take 2-3 pieces of old papaya leaves, dry in the sun.  
2. Mash the papaya leaves, mixed with water, then squeezed and filtered to get the juice. 
3. Apply it on acne on your face regularly before bedtime.

The second recipe

Radish. You certainly know this fruit as part of a salad. Apparently, radish is also beneficial to overcome the problem of acne.

How to use :

1. Take a few radishes as needed, then grated and squeezed to get juice. 
2. Add a little apple vinegar and stir until blended. 
3. Apply this mixture on the acne, leave to dry. 
4. Rinse with clean water. 
5. Do it regularly.

Hopefully the article "traditional recipes for acne treatment" is pretty useful!