4 Sleeping Disorders

Daily Health - As in the previous post (3 Sleeping Disorders), that sleep is essential to human activity. If we do not get enough sleep, then certainly we would feel weak and lazy to activities during the day. According to research, almost every humans had experienced trouble sleeping. One in three people reported experience sleep disorders and [...]

3 Sleeping Disorders

3 Sleeping Disorders - Sleep is an important activity for humans. If we are experiencing lack of sleep or sleep disorders, then the days will seem to be slower and less enthusiastic. According to research, almost every humans had experienced trouble sleeping. One in three people reported experience sleep disorders and one of nine people have [...]

4 Habits That Damage The Hair

Natural Hair - Continuing my previous article ( 3 Habits That Damage The Hair ), this time I will explain four other habits that can make the hair become damaged. You should pay attention to your hair care habits, because preventing certainly better than curing. 1. Too frequent washing of hair Because it feels greasy, many people have the [...]

3 Habits That Damage The Hair

Natural Hair - Many people who complain about hair is often not aware if they are actually in the habit of treating hair which makes their hair becomes damaged. Here are some habits that can make the hair become damaged. 1. Tying the hair too often Tying the hair is a practical way to keep hair neat. But do you realize, you could make your [...]

Benefits of Black Chocolate

Chocolate is always be a favorite food of all ages. Besides it tastes delicious, chocolate also has a good benefit for the body. Recently another benefit of black chocolate has been found. A study says that eating black chocolate has health benefits equal to those who perform sports activities. Dr. Moh Malek, Wyne State University researcher [...]

Mistakes in Skin Care (2)

Yesterday I have discussed five habits that may damage the skin. Now I will add 4 more habits that we often do unconsciously that can damage the skin beauty. 1. Wash your face first rather than to wash the hair As mentioned in previous posts, the remnants of dirt and hair moisturizer in the shampoo will pass through the neck, back, face as [...]

Mistakes in Skin Care (1)

Unconsciously, often the habits that we do give a bad impact on our skin. For those of you who want to always have beautiful skin, you should avoid these habits : 1. Lack of drinking Drank less not only affect overall health. Are visible, someone who is dehydrated can also be seen from the skin. The skin will be dull and dry, so that its beauty [...]