Fruits For Beautiful Face Skin

Fruits For Beautiful Face Skin - Fruits as the best medicine is a reality that dependable since ancient times. A glass of fruit juice every day can make you healthier.

Neither about the body care. Massage or facial has become a trend since the last decade. Now people are more cautious with the use of chemical effects on the skin. Instead, they returned to the kitchen to take care of the face.

Hydrate contained in fruits may be useful to rejuvenate facial skin. In addition to safe, treatment with fruits are also cheap. Here are some fruits that are good for skin health :

Banana

It is a fruit that grows all year round. Bananas are a good source of iron, magnesium and potassium. Bananas are rich in vitamins A, B and E that serves as an anti-aging agent. Mashed banana that applied to the face can do a 'miracle' for your skin. Banana peel can also be give effect on skin health.

Lemon

Lemon contains vitamin C that is good for skin health. A glass of warm water with one tablespoon of honey and a little lemon juice can give a good effect on the skin. Lemon can be used to lighten skin color.

 
Lemon can also reduce acne scars. Rub the inside of the lemon peel to remove dark spots. A mixture of lemon and honey is good for a natural whitening on the face.

Apple

Apple has undeniable benefits. Apples contain antioxidants that work to prevent damage to cells and tissues. Studies conducted by nutritionists have shown that apples contain a lot of lastin and collagen that helps keep the skin youthful. A mixture of mashed apples, honey, rosewater and oatmeal as a mask can slough off dead skin cells on your face.

Orange

Oranges are rich in vitamin C that increases skin texture. Such as apples, oranges also contain collagen, which can slow the aging process. Rub the inside of the orange on the skin to tighten the face skin. Oranges can be dried and pulverized to be used as a natural scrub. Oranges also serves to disguise the spots on the face.

Papaya

Papaya is rich in antioxidants and contains a special enzyme called papain. Papain can slough off dead skin cells and removes dirt from the skin. Drink a glass of papaya juice and use papaya as a mask on the face can make skin more healthy.

Mango

This soft fruit has a tremendous effect on the skin. Rich in vitamin A and rich in antioxidants that are beneficial to fight the aging process of the skin. Mango also serves to regenerate the skin and restore elasticity to the skin.

I think this is just first information about fruits for beautiful face skin, I will continue on the other occasion. Hopefully useful!